Food, activity and sleepccess
Eating and Activity Guidelines
Our guidelines for health practitioners on eating, activity and bodyweight.
Healthy weight BMI calculator
Find out if you or your child are a healthy weight.
Information on standard drinks, working out if your intake is harmful, and more.
Activity levels in NZ
Check out our physical activity data and stats.
Obesity data and stats
Find statistics on how many NZers are overweight or obese.