Healthy Dietary Tips
Food, activity and sleep
Eating well, being active and getting enough quality sleep are key ingredients for a healthy life.
Eating and Activity Guidelines
Our guidelines for health practitioners on eating, activity and bodyweight.
Healthy weight BMI calculator
Find out if you or your child are a healthy weight.
Information on standard drinks, working out if your intake is harmful, and more.
Activity levels in NZ
Check out our physical activity data and stats.
Obesity data and stats
Find statistics on how many NZers are overweight or obese.
Hi! I, Alexis (Blogger, Web Site and Brochure Designer) love biometrics, coming up with productive ideas after a couple cups of coffee, and getting my hands dirty in the garden after horticulture classes!
Latest posts by Alexis Roberts (see all)
- ACTAtek Access Control at Pool Gates and Club Houses - February 9, 2017
- Biometric Access Control in Gyms and Health Facilities - January 1, 2017
- Turning Your Gym into a 24/7 Easily and Affordably - October 12, 2014
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